Well, I had to pay myself out! Thank you supporters, and let's keep the fight up to End Polio.

Thanks everyone ! Through our simple online event , we saved the lives of thousands of children. Here’s a flash back to the day when it all began. Viv

It's World Polio Day! It's the last day for exercising. But the site remains active for another 9 days. Let's try to get to a goal of $10,000. I have asked for statistics on how many children that actually saves.

A special mention to Jennifer Scott who recently did 1000 Polio Pushups in one day on the Furber steps Katoomba.

We had a fun celebration at Love Bites cafe on Sunday. I am awaiting them to re open to get the collection bucket. Please thank Josh next time you visit so that he knows his donation gets some business back.

Please continue the PR on your social media for this great event. Send pics to your family, social media and friends- Its all about what we have achieved in this event - There are still opportunities for fundraising in the next few days even though the exercising has stopped.

Suggestion : Screen shot the photo today as a major World Polio Day branding event.

Perhaps your own Rotary Club would like to make a donation to us to acknowledge this great innovative project.

Regards Viv

Gordon McInally, Rotary International President, does a Polio Pushup in the lead up to World Polio Day !

Check out this great project on Central Blue Mountains Rotary Facebook !

https://raise.rotary.org/poliopushups/challenge535

Hello team members and supporters ! We are having a celebration at LoveBites cafe Wentworth Falls this Sunday 10am-12. You can purchase refreshments if you wish ! Let me know if you’re attending … You can wear your End Polio gear if you wish ! Viv

This year a lot of children overseas are going to get a vaccination organised by Rotary to stop them getting the paralysing disease Polio. For their parents, not having the worry of the children catching Polio ever again is a great .....Freedom.

Central Blue Mountains Rotary is a great supporter of this global project. Please support us :

https://raise.rotary.org/poliopushups/challenge535

Push-ups are going well, I’m on track to complete 720 by World Polio Day. I’ve done some with my granddaughter, some with my daughter’s dog and on Friday did some as part of my circuit at Move2Live…

A great project leading up to World Polio Day.

We love our harbour city of Sydney. And we love our Polio Pushups !

https://raise.rotary.org/poliopushups/challenge535

Introducing Freddie the Polio Push-ups dog !!!

Freddie doing his push-ups with me to end polio now!

Many thanks Robert!!

Thank you for your generous support Claire!

Thanks to all the new people who have joined our online fitness project, Polio Pushups. This year Central Blue is expanding our reach by taking our online fitness fundraising to all people in the world !

I am best polio worker since 2017 to update working eradicate polio and drop Children's under the age of 5 years with my team's members 230 Ladies and gent's durnig polio vaccine working and drop Children's afford only one alon front line workers and doors to door workers refreshments expenses and travel expenses etc our pocket not support pakistan polio plus commetee other side some USA club's and PDG support and help my humaintarian community service project I need social mobilization for awareness program and Polio vaccine working

Thank you for your support in eradicating polio Jess.

Polio is now almost eradicated - please join me in this push to end Polio by donating!

We’re off! I’ll be doing 30 pushups a day for the next 24 days to raise funds to end Polio.

Today is the day ! Here's a handy chart to keep track of your Polio Pushups.
(Simply screenshot it) And Good Luck everyone !!!

Just a reminder that our fundraiser begins tomorrow! And check out our Central Blue Facebook page for extra news :

https://www.facebook.com/centralbluerotary?mibextid=LQQJ4d

Just a reminder that our fundraiser begins tomorrow! And check out our Central Blue Facebook page for extra news :

https://www.facebook.com/centralbluerotary?mibextid=LQQJ4d

This fabulous Polio Pushups project enables us to give hope to many families in the world.

I have signed up, 20 pushups, 3 times a day. Join me in any number of pushups, ask your family or, businesses to sponsor you.
You will be strengthening those bones and muscles and raising funds for Polio eradication.

Please help me eradicate Polio once and for all. I am going to try and do 100 push ups 💪 per day.

The Polio Pushups
Tracker sheet is here.
Just take a screenshot !

There’s lots of different ways that you can do Polio Pushups !

Let’s beat Polio!

Let's join the fight to end polio for good. We're almost there!

Please support our new fundraiser !

31/8/2023
Blackheath Rotarians, Mina Howard and Sherlie McMillan at Blackheath Golf Club practising fun Poliopushups with Vivianne Byrnes.

I will be doing 30 seconds worth of pushups three times a day, some with my granddaughter and some in different places.

Polio Pushups is a fun event for all ages ! Who do you know that might like to give it a go ?
Please share our event on your social media !

Polio Pushups can even be done against a wall !

In this easy, new fitness challenge....you can choose to do any type of Polio Push up !

I am intending to do 750 Polio Pushups by breaking my goal down to

10 Pushups after breakfast.
10 Pushups after breakfast.
10 Pushups after dinner.

That means about 30 per day for 25 days (1st -24th October)

I am asking my friends, family and fellow Rotarians to make a tax deductible donation of $50 for my efforts. Please click on the blue Donate now button. Thank you !

This project will be launched at Wentworth Falls NSW Australia on 23/8/23. However you can join up now ! We're hoping this fantastic project gets global support !

Welcome to the new fitness challenge with Central Blue Mountains Rotary Club of NSW Australia. This great project is called 'Polio Pushups' and runs from 1st October till 24th October 2024. To help you get started, we've created a Tracker. All you need to do is make a screen shot from this image. We will be putting up more images and videos as we go along to help you stay motivated. Check back to this update regularly !